Spend two rejuvenating hours with Melissa for a floating yoga class on stand up paddleboards. Beginners welcome! Paddling to and from your yoga spot is the best way to stretch those muscles!
Monksville Reservoir in Ringwood, NJ
Lifejacket and paddle provided
All experience levels welcome
Learn yoga on a stand up paddle board
Join Sandy Gola for a floating yoga class on Monksville Reservoir. Sandy Gola has been practicing yoga since 1998 and completed the Yoga Synthesis teacher training with Raji Thron in 2006. She is known for her creative sequencing and down to earth teaching style. She believes yoga to be a vital part of the health and wellness picture, inclusive of every level of interest and fitness. She is registered E-RYT with Yoga Alliance and is also certified in Pre Natal Yoga (with Kelli DeFlora), Restorative Yoga (will Ellen Pfeffer and Masala Yoga); and Stand Up Paddle Board Yoga and Water Safety (with Melanie Smith and Stoked Yogi). Sandy holds certifications in Reiki, Cranio-Sacral Therapy and is dual licensed in the State of New Jersey as a massage therapist and skin care specialist.
Class is ~ 1 hour & 15 minutes, with some additional time to paddle to and from the spot where we anchor down. The time frame for this whole experience is 2 hours.
Classes are for all levels and will be tailored to students’ abilities: beginner paddlers are welcomed!
5% of each reservation is non-refundable. If you need to reschedule or cancel your reservation, please give us a call as far in advance as possible. Cancellations due to weather will be given a full refund. Cancellations that are not weather related must be made more than two hours ahead of the start time on the reservation.
If a reservation is cancelled less than two hours before the start time on the reservation, the refund will be 80%. Reservations are held for 30 minutes past the reserved start time, after which the equipment will no longer be held, and a 50% refund will be available if requested within 24 hours.