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SUP Yoga

Quick Details

Hour Glass 90 minutes

Map Marker Monksville Reservoir in Ringwood, NJ

Checkmark Paddle provided, Type 2/Type 3 PFD available for purchase

Key Hole All experience levels welcome

Life jacket
Type 2 PFD

Take a Floating Yoga Class

The time frame for this whole experience is 90 minutes. Classes are for all levels and will be tailored to students’ abilities: beginner paddlers are welcomed! Come enjoy a serene yoga routine with the added fun and challenge of being on the water! Get your exercise with us. Book now!


  • Melissa Bee: Co-owner of both Country Flow Yoga (Hewitt, NJ) & KozYoga (Ringwood, NJ) and E-RYT 500
  • Stacey Wood: RYT and certified SUP yoga teacher
  • Sandy Gola: Registered E-RYT with Yoga Alliance and is also certified in Pre Natal Yoga, Restorative Yoga, and Stand Up Paddle Board Yoga and Water Safety. Sandy holds certifications in Reiki, Cranio-Sacral Therapy and is dual licensed in the State of New Jersey as a massage therapist and skin care specialist.